How many carbs are in candies, peanut bar?
1 bar (1.4 oz) of candies, peanut bar contains about 19g of carbohydrate, 17.3g net carbs after subtracting 1.6g of fiber, 6.2g of protein, and 209 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 oz (28.4g) | 13.5g | 1.2g | 12.3g |
| 1 bar (1.4 oz) (40g) | 19g | 1.6g | 17.3g |
| 1 bar (1.6 oz) (45g) | 21.3g | 1.8g | 19.5g |
| 1 bar (1.75 fl oz) (50g) | 23.7g | 2.1g | 21.7g |
| 100 grams (100g) | 47.4g | 4.1g | 43.3g |
Net carbs in candies, peanut bar
1 bar (1.4 oz) of candies, peanut bar contains 17.3g of net carbs — total carbs (19g) minus dietary fiber (1.6g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for candies, peanut bar (per 100g)
- Calories: 522 kcal
- Carbohydrate: 47.4g
- Dietary fiber: 4.1g
- Sugars: 42.2g
- Protein: 15.5g
- Fat: 33.7g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 169585). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in candies, peanut bar?
1 bar (1.4 oz) of candies, peanut bar contains about 19g of total carbohydrate. After subtracting 1.6g of fiber, the net carbs are about 17.3g.
How many net carbs are in candies, peanut bar?
Net carbs in 1 bar (1.4 oz) of candies, peanut bar are about 17.3g — that is total carbs (19g) minus dietary fiber (1.6g). See our net carbs explainer for the full calculation.
Is candies, peanut bar good for diabetics?
Candies, peanut bar contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is candies, peanut bar keto-friendly?
Whether candies, peanut bar fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 bar (1.4 oz)) provides about 17.3g of net carbs.