How many carbs are in candies, nougat, with almonds?
1 piece of candies, nougat, with almonds contains about 12.9g of carbohydrate, 12.5g net carbs after subtracting 0.5g of fiber, 0.5g of protein, and 56 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 piece (14g) | 12.9g | 0.5g | 12.5g |
| 100 grams (100g) | 92.4g | 3.3g | 89.1g |
Net carbs in candies, nougat, with almonds
1 piece of candies, nougat, with almonds contains 12.5g of net carbs — total carbs (12.9g) minus dietary fiber (0.5g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for candies, nougat, with almonds (per 100g)
- Calories: 398 kcal
- Carbohydrate: 92.4g
- Dietary fiber: 3.3g
- Sugars: 45g
- Protein: 3.3g
- Fat: 1.7g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 169060). Values are per 100 grams.
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How many carbs are in candies, nougat, with almonds?
1 piece of candies, nougat, with almonds contains about 12.9g of total carbohydrate. After subtracting 0.5g of fiber, the net carbs are about 12.5g.
How many net carbs are in candies, nougat, with almonds?
Net carbs in 1 piece of candies, nougat, with almonds are about 12.5g — that is total carbs (12.9g) minus dietary fiber (0.5g). See our net carbs explainer for the full calculation.
Is candies, nougat, with almonds good for diabetics?
Candies, nougat, with almonds contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is candies, nougat, with almonds keto-friendly?
Whether candies, nougat, with almonds fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 piece) provides about 12.5g of net carbs.