How many carbs are in candies, caramels?
1 package (2.5 oz) of candies, caramels contains about 54.7g of carbohydrate, 3.3g of protein, and 271 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 piece (10.1g) | 7.8g | 0g | 7.8g |
| 1 package (2.5 oz) (71g) | 54.7g | 0g | 54.7g |
| 100 grams (100g) | 77g | 0g | 77g |
Net carbs in candies, caramels
1 package (2.5 oz) of candies, caramels contains 54.7g of net carbs — total carbs (54.7g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for candies, caramels (per 100g)
- Calories: 382 kcal
- Carbohydrate: 77g
- Dietary fiber: 0g
- Sugars: 65.5g
- Protein: 4.6g
- Fat: 8.1g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 167974). Values are per 100 grams.
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How many carbs are in candies, caramels?
1 package (2.5 oz) of candies, caramels contains about 54.7g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 54.7g.
How many net carbs are in candies, caramels?
Net carbs in 1 package (2.5 oz) of candies, caramels are about 54.7g — that is total carbs (54.7g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is candies, caramels good for diabetics?
Candies, caramels contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is candies, caramels keto-friendly?
Whether candies, caramels fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 package (2.5 oz)) provides about 54.7g of net carbs.