How many carbs are in beverages, ovaltine, chocolate malt powder?
1 cup of beverages, ovaltine, chocolate malt powder contains about 72.5g of carbohydrate, 0g of protein, and 290 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 serving (4 tbsp or 1 envelope) (21g) | 19.5g | 0g | 19.5g |
| 1 cup (78g) | 72.5g | 0g | 72.5g |
| 100 grams (100g) | 93g | 0g | 93g |
Net carbs in beverages, ovaltine, chocolate malt powder
1 cup of beverages, ovaltine, chocolate malt powder contains 72.5g of net carbs — total carbs (72.5g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for beverages, ovaltine, chocolate malt powder (per 100g)
- Calories: 372 kcal
- Carbohydrate: 93g
- Dietary fiber: 0g
- Sugars: 72.7g
- Protein: 0g
- Fat: 0g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 173222). Values are per 100 grams.
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How many carbs are in beverages, ovaltine, chocolate malt powder?
1 cup of beverages, ovaltine, chocolate malt powder contains about 72.5g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 72.5g.
How many net carbs are in beverages, ovaltine, chocolate malt powder?
Net carbs in 1 cup of beverages, ovaltine, chocolate malt powder are about 72.5g — that is total carbs (72.5g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is beverages, ovaltine, chocolate malt powder good for diabetics?
Beverages, OVALTINE, chocolate malt powder contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is beverages, ovaltine, chocolate malt powder keto-friendly?
Whether beverages, ovaltine, chocolate malt powder fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 72.5g of net carbs.