How many carbs are in bacon or side pork, fresh, cooked?
1 oz, raw (yield after cooking) of bacon or side pork, fresh, cooked contains about 0.1g of carbohydrate, 2.7g of protein, and 37 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 oz, raw (yield after cooking) (8g) | 0.1g | 0g | 0.1g |
| 1 medium slice (yield after cooking) (8g) | 0.1g | 0g | 0.1g |
| Guideline amount if topping (8g) | 0.1g | 0g | 0.1g |
| Guideline amount on regular sandwich (16g) | 0.3g | 0g | 0.3g |
| 100 grams (100g) | 1.7g | 0g | 1.7g |
Net carbs in bacon or side pork, fresh, cooked
1 oz, raw (yield after cooking) of bacon or side pork, fresh, cooked contains 0.1g of net carbs — total carbs (0.1g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for bacon or side pork, fresh, cooked (per 100g)
- Calories: 468 kcal
- Carbohydrate: 1.7g
- Dietary fiber: 0g
- Sugars: 0g
- Protein: 33.9g
- Fat: 35.1g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341296). Values are per 100 grams.
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How many carbs are in bacon or side pork, fresh, cooked?
1 oz, raw (yield after cooking) of bacon or side pork, fresh, cooked contains about 0.1g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 0.1g.
How many net carbs are in bacon or side pork, fresh, cooked?
Net carbs in 1 oz, raw (yield after cooking) of bacon or side pork, fresh, cooked are about 0.1g — that is total carbs (0.1g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is bacon or side pork, fresh, cooked good for diabetics?
Bacon or side pork, fresh, cooked contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is bacon or side pork, fresh, cooked keto-friendly?
Whether bacon or side pork, fresh, cooked fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 oz, raw (yield after cooking)) provides about 0.1g of net carbs.