How many carbs are in babyfood, mixed fruit juice with low fat yogurt?
1 fl oz of babyfood, mixed fruit juice with low fat yogurt contains about 4.6g of carbohydrate, 4.5g net carbs after subtracting 0.1g of fiber, 0.8g of protein, and 23 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 fl oz (31.5g) | 4.6g | 0.1g | 4.5g |
| 1 bottle NFS (126g) | 18.5g | 0.5g | 18g |
| 100 grams (100g) | 14.7g | 0.4g | 14.3g |
Net carbs in babyfood, mixed fruit juice with low fat yogurt
1 fl oz of babyfood, mixed fruit juice with low fat yogurt contains 4.5g of net carbs — total carbs (4.6g) minus dietary fiber (0.1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for babyfood, mixed fruit juice with low fat yogurt (per 100g)
- Calories: 74 kcal
- Carbohydrate: 14.7g
- Dietary fiber: 0.4g
- Sugars: 10.8g
- Protein: 2.4g
- Fat: 0.8g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 168091). Values are per 100 grams.
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How many carbs are in babyfood, mixed fruit juice with low fat yogurt?
1 fl oz of babyfood, mixed fruit juice with low fat yogurt contains about 4.6g of total carbohydrate. After subtracting 0.1g of fiber, the net carbs are about 4.5g.
How many net carbs are in babyfood, mixed fruit juice with low fat yogurt?
Net carbs in 1 fl oz of babyfood, mixed fruit juice with low fat yogurt are about 4.5g — that is total carbs (4.6g) minus dietary fiber (0.1g). See our net carbs explainer for the full calculation.
Is babyfood, mixed fruit juice with low fat yogurt good for diabetics?
Babyfood, mixed fruit juice with low fat yogurt contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is babyfood, mixed fruit juice with low fat yogurt keto-friendly?
Whether babyfood, mixed fruit juice with low fat yogurt fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 fl oz) provides about 4.5g of net carbs.