How many carbs are in apricots, frozen, sweetened?
1 cup of apricots, frozen, sweetened contains about 60.7g of carbohydrate, 55.4g net carbs after subtracting 5.3g of fiber, 1.7g of protein, and 237 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (242g) | 60.7g | 5.3g | 55.4g |
| 100 grams (100g) | 25.1g | 2.2g | 22.9g |
Net carbs in apricots, frozen, sweetened
1 cup of apricots, frozen, sweetened contains 55.4g of net carbs — total carbs (60.7g) minus dietary fiber (5.3g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for apricots, frozen, sweetened (per 100g)
- Calories: 98 kcal
- Carbohydrate: 25.1g
- Dietary fiber: 2.2g
- Sugars: —
- Protein: 0.7g
- Fat: 0.1g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 171703). Values are per 100 grams.
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How many carbs are in apricots, frozen, sweetened?
1 cup of apricots, frozen, sweetened contains about 60.7g of total carbohydrate. After subtracting 5.3g of fiber, the net carbs are about 55.4g.
How many net carbs are in apricots, frozen, sweetened?
Net carbs in 1 cup of apricots, frozen, sweetened are about 55.4g — that is total carbs (60.7g) minus dietary fiber (5.3g). See our net carbs explainer for the full calculation.
Is apricots, frozen, sweetened good for diabetics?
Apricots, frozen, sweetened contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is apricots, frozen, sweetened keto-friendly?
Whether apricots, frozen, sweetened fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 55.4g of net carbs.